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BURN CALORIES WITH THESE EASY-TO-LEARN MOVES

This low impact cardio session is perfect for everyone, regardless of fitness level and experience. We’ll show you easy-to-learn movements and nifty footwork techniques combined with simple choreography moves. You’ll burn calories while improving your stamina and flexibility. During class, we’ll show you how to adjust each move to fit your fitness level and experience.

INFO BITES

LOW, MEDIUM
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is 30 minutes long

EASY
SUITABLE FOR
Those who are just starting out

things to bring

If it’s your first time, here’s a few essentials you might need.

choose a class

Pick a club to find a class with a suitable time for you.

Club
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